What is Physiotherapy?

Have you become resigned to putting up with discomfort and pain?  

Do you find yourself saying “no” and sitting back and watching others actively have fun and live life?

Perhaps you want to create a performance edge in your fitness or sporting life.  Or perhaps you are finding your daily walk or chores an increasing challenge?

Physiotherapy uses a variety of techniques to help your muscles and joints work to their full potential which means......getting you back to making the most of your life instead of watching from the sidelines, or perhaps even helping you to maintain your independence.   If you are a fitness enthusiast it can improve your performance and reduce recovery time.

But it’s not just about offering treatment for current problems.  As Physiotherapists we are here to help you prevent problems from returning, or indeed prevent them from occuring in the first place.  We can help increase your performance edge in the sports and physical fitness arena or on a day to day basis at work or at home.  

Initial, detailed examination help us to identify the underlying cause of your problem, which often at times can be distant from your symptoms.  For example, weak muscle control of the hip can lead to overload on the knee resulting in knee pain.  Or tight muscles of the neck/thoracic spine can interfere with correct movement of the shoulder blade again causing increased stress on the shoulder joint and resulting in shoulder pain.

We provide you solutions, not just bandaids.

Take a trip around our website and see if what we have to offer would be of benefit to you, your family or someone you know.

If you have any questions or queries we can answer please do call.
We are happy to help you. Phone 02 6651 1745